WHAT IS SOUNDHEALING?
Sound Healing is a transformative therapy that harnesses the power of sound, music, and various instruments—including the human voice—to slow down brain waves and guide you into a deeply restorative state. This meditative state, often characterised by theta brain waves, activates the body's natural self-healing mechanisms, promoting a profound sense of well-being and peaceful relaxation.
Our bodies, composed of 50-75% water, are in constant vibration. Every cell, molecule, tissue, organ, and even the liquid in our bodies vibrates at its own unique frequency. Sound Healing taps into this inherent vibrational nature, with the frequencies from the sounds absorbed by the body, helping restore, recharge, and rejuvenate your cells. This process not only supports physical healing but also fosters mental clarity and emotional balance.
INSTRUMENTS
Every sound healing practitioner brings their own approach to the practice. At Evolve Sound Healing, we have carefully selected an array of instruments, including Himalayan Singing Bowls, tingsha bells, koshi chimes and high frequency bowls to craft a unique sound journey. Our intention is to guide you into a blissful meditative state where you can quiet your mind, connect deeply with your body, and experience a profound sense of calm.
THE POWER AND MAGIC OF SINGING BOWLS
Himalayan Singing Bowls, an authentic and energy-charged instrument hand-crafted in Nepal, are central to our practice. These bowls are designed to enhance your body’s vibrational connection, allowing you to feel more grounded and centred. The rich tones and deep vibrations of the bowls resonate with your body’s natural rhythms, guiding you into a state of inner stillness.
THE MAGIC OF HIGH-FREQUENCY BOWLS
Our high-frequency bowls, also sourced from Nepal, are specifically chosen to help you reach the theta brainwave state. This state of deep relaxation is often associated with heightened creativity, intuition, and a sense of inner peace. By helping you tap into this meditative state, the bowls can support a shift in mindset, bringing you greater clarity and the confidence to take inspired action.
SOUND HEALING IS RIGHT FOR YOU IF...
SESSIONS
Chakra Balancing
(1:1)
7 Himalayan bowls, which have been specifically tuned to a chakra frequency, will be placed around and above the body. As the singing bowls are played, drift into a tranquil state focusing on the sounds and feeling the vibrations. The body will be brought back to harmonic balance and restoration. Choose this session, if you have been feeling out of balance and alignment recently.
Brainwave entrainment
(1:1)
8 Himalayan bowls will be used to entrain the brainwaves to synchronise with the perfect resonance of the bowls. Choose this session for deep meditation, creative thinking and clarity.
Sound Massage
(1:1/couple)
Experience singing bowls placed on the body, harmonising cellular tissue, releasing tension, stress and anxiety through sound and vibration. Choose this session for deep relaxation.
Warm Water Therapy
(1:1)
A restorative treatment designed to relieve pain while promoting a deep relaxation and therapeutic benefits. As the muscles relax and stress melts away, you’ll experience a soothing escape from physical discomfort. Choose this session if you find it challenging to relax or if you are dealing with some physical pain in your body.
Sound Bath Meditation
(1:1/couple/group)
Experience a guided meditation while lying in the shavasana yogic position, enhanced by a range of soothing instruments. This session aims to stimulate your theta brainwaves, helping you fall into a deep meditative state. Choose this option if you’re seeking blissful relaxation or want to share the experience with a community of like-minded people.
Chakra Awareness Meditation with Mantra, Mudra & Yantra
(1:1/couple/group)
Engage in an active chanting meditation session followed by a passive meditative state enhanced by the enchanting sounds of Himalayan Singing Bowls, bells and chimes. This practice allows the energy to flow freely throughout your body and supports a strong connection between the mind and body.